Salmon Cakes with Pea and Kale Puree

Recipe shared by Allie Roth prep time: 15 minutes Cooking time: around 30 minutes boiling potatoes, 20 minutes salmon in oven, 8 minutes frying fish cakes, 15 minutes fish cakes in oven Ingredients: 1.5lb boneless salmon fillets – Pre frozen is fine 1.5lb Russet or Yukon Gold potatoes, ideally all similar size 2 tablespoons Heinz…

Black Bean and Corn Quesadilla 

Refried Black Beans 2 cans black beans, with liquid 1 onion, chopped finely in a food processor 4 cloves garlic, chopped finely in a food processor 1 tsp chili powder Olive oil Salt and pepper Heat oil in a saucepan over medium high heat. Add onions and garlic. Cook until fragrant and soft, 3-5 minutes….

Roasted Tomato Sauce

This will be my first non recipe, recipe.  I used vegetables that I was able to harvest from the Bambini garden, my home garden and some donations from a Bambini family.  I used all that I had so that I why I don’t have proportions. Ingredients: Tomatoes, cut in half or quartered depending on the…

Mini Meatloaf

Ingredients 1 teaspoon olive oil 1 cup finely chopped onion 2  finely chopped carrot 2 garlic cloves, minced 1 cup ketchup, divided ½  LBS ground beef ½ LBS ground turkey (i like dark meat) ½ LBS ground pork 1 cup panko bread crumbs 2 tablespoons prepared mustard 1 teaspoon Worcestershire sauce 1/4 teaspoon freshly ground…

Spinach Ricotta Dumplings with Marinara Sauce

Recipe shared by Allie Roth   Serves 8 or divide recipe and freeze half Active prep time: 15 minutes Cooking time: 35 minutes   Ingredients: 16 oz frozen organic chopped spinach, thawed 6 large eggs 1 1/2 cups Parmigiano–Reggiano cheese, grated, plus extra for topping 3/4 cup low-fat ricotta cheese 2 cups breadcrumbs 3 tablespoons…

Lentil Tacos w/ Black Bean, Edamame and Corn Salad

Lentil Tacos adapted from ms. grace’s recipe INGREDIENTS 2 tablespoon olive oil 1 tsp Chili powder ½ Onion finely chopped 2 cloves of garlic, minced 1/2 teaspoon salt 2 cups dried brown lentils, (soaked for 10 min–rinsed) 1 Zucchini finely diced 2 Carrots finely diced 1 package taco seasoning 1 32 oz. Organic vegetable broth…

Zucchini Corn Fritters

Zucchini Corn Fritters 2 medium zucchini 2 ears corn, stripped 1 tsp kosher salt, plus extra to taste 2 scallions, sliced thin 1 egg, beaten black pepper 1/2 cup flour 1/2 tsp baking powder Preheat oven to 200 Shred zucchini in food processor. Toss zucchini, scallion and salt in a large bowl.  Let rest for…

Bambini Basil Pesto

Basil Pesto 2 cups packed fresh basil leaves 2 cloves garlic 1/4 cup pine nuts (optional) 2/3 cup extra virgin oilive oil kosher salt fresh ground pepper 1/2 cup grated parmesean cheese Combine basil, garlic, pine nuts, salt and pepper in a food processor or blender.  Pulse while slowly adding oilve oil until combined and…

Cucumber Salad

2 english cucumbers, sliced thin 1/3 cup apple cider vinager 1/2 tsp salt 3 Tbsp finely chopped chives Chopped fresh dill Combine all the ingredients and let sit, refridgerated for 2-3 hours or longer. Enjoy!

Roasted Potatoes w/ Peppers

5 lbs potatoes, I like russet or yukon gold, chopped into chucks 4 cloves garlic, minced 1 onion, peeled and chopped 2-3 red bell peppers, seeded and chopped 1/4 cup oilive oil salt and pepper Preheat oven to 425 Toss potatoes, garlic, onion, peppers, olive oil and salt and pepper in a large mixing boel….

Mini Ham & Cheese Frittatas

Makes 24 Ingredients: Nonstick oil spray 12 large eggs 1/2 cup whole milk 4 oz ham, diced 1 bell pepper, finely diced 1/3 cup parmesan cheese, grated 1/2 cup cheddar cheese, grated 1/4 tsp salt 1/2 tsp pepper Preheat oven tp 375 Spray 2 muffin tins (12 each) with oil spray. Whisk eggs, milk, salt…